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This blog will contain some insight for those who have experienced spiritual abuse and will also hopefully help to educate those who would like to learn about it.
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Leaving an Unhealthy Church: Don't Listen To The Gossip

Posted November 23rd, 2011 at 08:10 AM by Lois
"I have to tell you, Cindy said someone saw you in pants and they are saying you are backslid."

"I overheard the pastor telling Bob that you had a rebellious spirit and we aren't supposed to contact you. He said you'll probably soon be a drunk or drug user."

"Liz said that if you would have been under submission to your husband, you never would have cut your hair and now your family will fall apart."

"Doug said that the reason you left is because you were never really one of us. You just want to do things you know are wrong."

So you've left your unhealthy or abusive church and you start hearing what current members, and maybe even the pastor, are saying about you. You are hurt, heartbroken - maybe angry. What should you do?

Unfortunately, being human we sometimes have this desire to want to know what others are saying about us. Curiosity gets the best of us. But remember the old saying that 'curiosity killed the cat' because listening to this kind of talk can temporarily kill your spirits.

The best way to handle this is to stop the talk before it hits your ears. If someone from the former church comes to you, sharing what anyone else there is saying about you, stop them in their tracks and say you do not wish to hear it. You will be better off if you do. Some church members have nothing better to do than to talk about those who left, make up stories and believe things without ever stopping to determine their veracity.

These were people you bonded with and love and you don't need to hear the latest gossip going on about you or why you left and what you are doing now. If you listen to it, you will most likely be hurt and you don't need to get angry enough that you say or do things you will later regret and that will be used against you.

Remember- you have decided to move on. You are no longer a member there. You might even recall seeing similar happen to others who left before you. Don't get pulled into the nonsense and don't run around trying to put out all the fires. You know the person you are and why you left. God does, too. And all the talk in the world won't change the truth and what God knows and sees.

If you allow people to report to you these negative things, you will regret it and will have more problems fighting your thoughts. You will need to guard your own spirit more carefully and will have more ups and downs because you will be thinking about all the gossip, how wrong and unfair it is. Save yourself some heartache and additional trouble by not listening. Don't allow your curiosity to get the best of you.
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Leaving an Unhealthy Church: Remaining in the Same Organization

Posted November 22nd, 2011 at 06:30 AM by Lois
So you leave an unhealthy or abusive church but are thinking of remaining within the same religious organization because you don't question the salvation doctrine or something along this line. You haven't done anything wrong, but are no longer in agreement on an issue.

Sometimes these pastors take it upon themselves to call around to other area pastors within the organization, to 'warn' them about you. I know firsthand as it was done to me. I went to see a neighboring pastor, to decide if I might attend there, and he informed me that my former pastor had called to warn him about me. (He would have been fine with my joining the church, though I decided later that I could no longer attend these churches.)

It is funny how some pastors, who feel that salvation isn't found much outside their organization's doors, will feel it is right to try and block a person from attending another church with their same "truth." I guess they want you to be lost. Isn't that really what they are saying when they do things like this? Or maybe they are trying to force you to come back to them on your knees, begging to be allowed back. If so, that is pathetic, controlling, manipulative and sick. In the years since I left, I have heard from a number of people from all over, that their former pastor warned other pastors about them.

If the pastor who is being warned is anything like the one doing the warning, then you will be told you are not welcome there. They probably won't even give you a chance to explain why you left. If they are not, you may have an opportunity to attend. There is a chance you could be welcomed openly, but there may be more of a chance that you will be closely watched and not trusted, nor allowed to become involved. You may have to go through months of this before being fully accepted-- that is, if you don't somehow 'mess up' in the meantime.
Another thing that goes along with this, is pastors sometimes telling current members to have no contact with the person who left.

Should you find yourself in this place and not openly welcomed, you may want to consider the possibility that your reasons for leaving may not just be a local church issue (this is initially what I thought) and that there may be more wrong with the actual group than you thought. People are not owned by the church they attend, nor the pastor of it. And if someone is trying to keep you outside the walls of 'truth,' then perhaps that 'truth' isn't really what it is claimed to be....


Again, if your church feels they have some special 'truth' that the majority of people do not have, wouldn't it be more fitting to do everything they can to reach out to you, even if they believe you are in sin or rebellious or whatever? Isn't it better that you be saved, then cast aside and doomed for all eternity? From the actions of some, you wouldn't think so!


...
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Leaving an Unhealthy Church: Why It May Be Important To Resign Your Membership

Posted November 21st, 2011 at 10:01 AM by Lois
I promised yesterday to share why I believe there is good reason to formally resign your membership/ties with an unhealthy or abusive church. I had not realized until a year or so ago, in doing some research on a slander lawsuit case involving a pastor fairly high up in the UPC, that it could be an important move.

Now in what I will share, I want to make very clear that I am NOT at all encouraging or saying that former members should sue their ex churches, especially not for frivolous things. However, some unhealthy churches can do things that really harm a person who left and there are times when a lawsuit may be appropriate, after much consideration, prayer and soul-searching.

There are legal issues involved with officially resigning your membership. For instance, should there be legal trouble at the church where the members are listed as involved, if your name is still active in their records, you might be pulled into it. This would probably be rare. There is also a much more important legal issue involved which protects you when you resign and has been upheld in various court cases across the USA.

Normally the courts do not become involved in matters between churches and its members, even over discipline. That is part of the separation of church and state in this country. But when a person resigns and thus formally cuts ties with a church, that church no longer has freedom to 'discipline' them. Things that an unhealthy church might get away with while you are officially a member, legally they no longer have a leg to stand on when you sever your membership. The legal system can become involved once you are officially no longer a member.

So should the former church slander you in such a way as to cause harm or do anything else harmful, you may only be able to combat that legally if you resigned your membership BEFORE those things happened. This was the case with the lawsuit I researched. A former church has no right to deal with you, discipline you, etc. after you resign. If you do not resign membership, the courts see it as you being subject to the discipline of the church.

The link provided will take you to an article that will shed additional light on this subject, giving some background on prior legal cases. It is because of this, that I now feel turning in a letter resigning membership is a good idea when leaving an unhealthy or abusive church.


http://spiritualabuse.org/experience...eparation.html
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Leaving an Unhealthy Church: Anything You Say Can, And Will, Be Used Against You

Posted November 20th, 2011 at 09:07 AM by Lois
You are planning to leave your church, but you don't know whether to write something or talk to the pastor. In a healthy church, this would be easy...but in an unhealthy one, you need to take care.

We are all familiar with people being read their rights and part of what is said is that "Anything you say can, and will, be used against you." Unfortunately, though an unhealthy church doesn't tell you this, the same holds true with them.

For years I have cautioned people against giving details in any email or letter they may write when they leave. If you include anything perceived to be negative, it will be used against you. That would include sharing any thoughts on doctrine being incorrect, how the church is run, problems there, and so on. In an unhealthy church, these things will be shared with others, to put you in a negative light, and to keep people from talking to you. That, in turn, checks others who may be having similar thoughts. The letter, or portions thereof, may be shared with members and you may even find it as a main feature in a sermon.

So if you write a letter of resignation, and I would encourage that (more in a future post on this), keep it brief and simple. Don't share your reasons for leaving, don't mention disagreements or problems. If you can do it sincerely, thank the pastor or church for something that helped you or share that you leave with some good memories. And don't share where you will be attending church, if you already decided on that. By keeping it short and simple, you will save yourself some heartache and won't be giving the leadership any ammunition to use against you or church members.

The pastor may press to talk to you first, but understand that the purpose may be to persuade you to remain and maybe tell you where you have gone wrong. You may not have shared why you are leaving, but sometimes you can give off unspoken signals in the weeks or days before leaving. They may well be interpreted as being backslid, rebellious, unteachable, and anything else negative.

You have no obligation to speak to the pastor if you do not wish to. If you know the pastor is abusive, avoid it. Also, be aware that sometimes they will take the opposite approach and maybe even sympathize with you and promise things will change. This approach has sometimes worked, and the person is holding onto the proverbial carrot on a stick that they will never get.

So- once again, a caution to guard your own heart in how you leave. And remember- anything you say can, and will, be used against you.....


For anyone interested, here is my resignation letter, with names omitted. I would probably write it differently today, omitting the part about changing churches.

Dear Bro. ___:

Recently I have made the decision to leave the ___ Church and attend
another church. I have...
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Leaving an Unhealthy Church: You & Those Who Remain

Posted November 19th, 2011 at 06:54 AM by Lois
So you may be thinking of leaving your church because you believe they are unhealthy, abusive, or you are no longer in agreement with some teachings. How should you go about this? There is a huge difference between leaving an unhealthy church and a healthy one.

First, some become over worried about how their exit may affect those remaining and what will be said about them. Unfortunately, in an unhealthy church you can almost never leave in a way that would cause people not to talk. I know it can hurt, but realize people are going to talk, even tell lies. There isn't anything you can do to stop that, so learn to rest in the fact that you know the truth about your exit and so does God. You will be spinning your wheels if you run around, trying to put out all the little fires caused by people's tongues.

As to those remaining, trust that God will take care of them. Yes, your leaving may hurt some, cause some to question, even cause some to shun you or think ill of you. You cannot stay for others. This is your walk with God, not theirs. You should do what you feel God is showing YOU to do. Think of your own well being. If God opened your eyes to what is unhealthy and/or abusive or to erroneous teachings, He can do the same for your friends and family. Just understand that they may not be at the same place as you and may not be for months or even years down the road.

Don't try to pull anyone out with you when you leave. You may cause more harm than good. Take care in how much you tell current members with regard to why you are leaving or have left- and how you say it. Make sure you leave with a good conscience and guard your own heart- don't do things you will later regret. It is one thing for people to tell lies about your leaving, but it is another to have to live with doing things you know you know you ought not to have done.

Over the next several days I will share some other areas about leaving that are important.
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